If you're struggling or feeling suicidal, reach out by calling or texting 988

Substance Abuse Support Helpline (SAMHSA)- Call 1-800-662-4357 or Text Your Zip Code to 435748

NAMI-Call 1-800-950-6240 For Chat Support Please Visit

Blackline (Black, Brown, Native and Muslim Support)- Call 1-800-604-5861

Trans Lifeline-Call 877-565-8860

Trevor Project (LGTBQ Youth Support)-Call 866-488-7386 or Text 678678

You're never alone, help is always available